
The digital daily planner for calm, focused work
Sunsama is a mindful daily planner that combines calendar, tasks, and integrations into a guided planning workflow. Rather than using AI to automatically schedule your day, Sunsama helps you intentionally plan each day with timeboxing, workload management, and daily rituals designed to prevent burnout and maintain work-life balance.
Structured morning ritual walks you through reviewing tasks, setting daily goals, and timeboxing your schedule intentionally
Drag tasks onto your calendar to create dedicated time blocks with visual workload warnings when you overschedule
Pull tasks from Asana, ClickUp, Jira, Linear, Monday, Trello, Todoist, and Notion into a single daily view
Set daily work hour targets and receive visual warnings when planned tasks exceed available time
Distraction-free mode with built-in Pomodoro timer to help you concentrate on the current task
End-of-day ritual helps you reflect on what was accomplished and consciously close out the workday
Syncs with Google Calendar, Outlook, and Apple Calendar to show events alongside tasks
Professionals drowning in tasks use Sunsama's guided planning to create realistic daily plans and stop overcommitting
Remote workers use daily shutdown rituals and workload management to maintain healthy boundaries between work and personal time
Users following GTD, time blocking, or other methods use Sunsama as a purpose-built tool for intentional daily planning
Professionals with tasks spread across Asana, Jira, Slack, and email use Sunsama to consolidate everything into a single daily view
Best for professionals who value mindful, intentional daily planning over AI automation — the right choice if you have tried auto-scheduling and preferred doing it yourself.
Best daily planning tool for solopreneurs who struggle with prioritization and overcommitment and want a structured ritual to focus each day on what actually matters.
Built-in timer logs actual time spent on tasks for retrospective analysis of your work patterns
Set and track weekly goals that break down into daily tasks for consistent progress
Pull emails from Gmail and Outlook, plus Slack and Teams messages directly into your task list

Time-blocking digital planner & calendar